Today was a very nice kettlebell day...
WOD:
800m sprint
50 kb swing 1.5pood
Results:
Carson-4'49"
Rodney-5'06"
HB-5'15"
Then HB and I did 75 2pood swings a piece 5, 10, 5, 10 etx.
Boom!
Our Future Band
Serious poses
About Me
- Tex0121Cam
- Well I am a graduate of Texas State University with a degree in Exercise and Sports Science. I grew up in El Paso Texas but currently live in the quickly expanding Cedar Park Texas (right outside ATX). I am in the process of gathering application material to further expand my education and hopefully, by the grace of God, I will get accepted to one of the many schools I am applying to receive a doctorate of physical therapy. Most deadlines are in October of 2009, so I'll know by Christmas. I love music, movies, my dog, my family, and my friends. I have found the love of my life. I love extreme sports.
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