Saturday, April 9, 2011

Wow

It's Saturday today...been a crazy couple of days

...yesterday I redid 11.3 and got 25 rounds...I think maybe fresh I would've been able to achieve a score of 30 rounds...but 25 will do since my goal is to be top 60 in region...my family is in town and it always rocks when this is the case....

...Monday the 24th I don't remember what I did

...Tuesday the 25th the wod came out

...Wednesday the 26th I did the wod and got 21 rounds...

...Thursday the 27th I ran and did some KBS and jump rope

...today is saturday...I am going to snatch and then help judge here at crossfit CP for the individuals who haven't done 11.3


then I'm going to get some new shoes and go out to lunch with the fam!!!


till next time...