Hard 2 days, taper 3

Today, Monday=moderate back squat:

5@185#
5@225#
5@225#
5@225#
5@245#
5@245#
1@275#

Then right away...

WOD:
15, 12, 9
Burpees
Toes 2 bar

Results:
Carson-3'22"

Tomorrow, Tuesday, Dave N will be here and we will get after it


Boom!