Today was a semi-rest day...
Did: Snatch PP from back rack
5 @ 135#
5 @ 185#
3 @ 205#
Did: Snatch Pulls
5 @ 235#
5 @ 235#
5 @ 235#
50 burpees for time:
Results: 2'18"
50/50 GHBE/GHSU
Boom...OGS on Saturday!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment